Personal trainer Point Cook
Take the first steps in achieving your health and fitness goals with our supportive and motivated personal trainers!
Personal Trainer Point Cook can help you achieve the fitness and lifestyle goals you have been dreaming of.
Point Cook PT understands that every person is different and this is what makes us who we are. Because of this we offer a personalised training experience to give you the program and motivation you need to reach your fitness and health goals.
We understand that there is no one size fits all when it comes to your fitness journey. So we create individual programs based on your body type, age, goals, limitations and ability.
We regularly track your goals and achievements and can adjust accordingly so you know you are on track to achieve your optimal body and lifestyle.
All the latest fitness equipment so whether rain, hail or shine our Point Cook training studio is the perfect place to get your sweat on!
We believe a relaxed and enjoyable studio gets the best results. You can feel comfortable in our judgement free environment where we all come to feel our best without the intimidating feeling of a traditional gym.
We believe your health is a combination of fitness, nutrition and mindset. We help you combine these to live a fulfilling and healthy life.
Our certified personal trainers are hard-working, goal-orientated and a lot of fun! Working with a personal trainer will ensure you get the guidance and direction required to achieve your goals and look your best.
We help you to love your fitness journey with ongoing support and motivation.
We design workouts specifically for so you just need to rock up, get in the zone and let us motivate you to achieve your goals.
Our personal trainers tailor a fitness regime based on your age, abilities and goals so you can lose weight, gain strength or maintain a healthy lifestle.
Are you more motivated when woking alongside others? Our 2-5 small group personal training are perfect if you want to work out with a partner, friends or with new friends!
You still get our personalised approach but at a more affordable price!
HIIT training is one of the best ways to lose fat quickly. It will get you feeling fit, increase endurance, tone you up, and build your strength and speed!
Strength and weight training is the best way to boost your metabolism and while toning the body and shredding fat.
Our Strength Training PT sessions will get you burning your way to your strongest body yet!
We utilise boxing in our personal training sessions to add a bit of variety and fun. But don’t be fooled, boxing uses every muscle in your body for an exhausting (but satisfying) workout!
It no only melts away fat but also the stress and steam of a busy lifestyle.
All our programs come with nutritional support as we believe this is as important as exercise in achieving your fitness goals.
It not only gets you to your goals more quickly, but switches your mindset, gives you more energy and a healthier you.
There is no better way to kick off your fitness journey than with our 6 & 8 week challenges.
They not only have amazing results but set you up for the right mindset and motivation to change your life and conquer your healthy goals.